We offer a series of clinics in Olympic Weightlifting and Sports Performance available for you to book for your team (up to 10 people) at our gym or yours. Clinics are for up to ten people; there is an additional charge for every set of five people above ten (11-15, 16-20, 21-25) to pay for the additional coaches we will have on hand. We cannot hold a clinic for more than 25 people at our gym. That fee is due 24 hours before the clinic date. For our one day clinics the extra cost is $500 per five people, and for the two day clinic the cost is an additional $1,000.00 for every group of five.

• The three hour one day basic clinic covers Snatch, Clean, and Jerk technique in a 100% hands on learning setting;

• The five hour advanced one day clinic covers Snatch, Clean, and Jerk along with mobility and core workshops;

• The 12 hour, two day in-depth clinic includes Snatch, Clean, Jerk, Mobility, core, plyometrics, sprinting, and basic conjugate programming.

• If you would like to host a clinic at your gym, we ask that you have a minimum of one 10×10 foot area for every three participants, one bar for every three participants, and a set of bumper plates for every three participants to share (pairs of 5, 10, 20 kg bumpers, or 10, 25, 45 pound bumpers)

These clinics are at McKenna’s Gym in Highland Park, NJ. Once you purchase a clinic, we will reach out to you to schedule a date and time. If you want to host the clinic, there will be an extra charge for travel based on your location (we will go anywhere, including overseas, but we will have to charge for tolls, meals, hotels, airfare, etc).

If you would like a clinic focusing on other lifts, please reach out to me at mckennasgym@gmail.com