Be proud of your body,
Find your strength,
Take control of your SELF.
Monday-Thursday 4:00 p.m.-9:00 p.m.; Friday and Saturday 10:00 a.m.-2:00 p.m.
Monday , Tuesday, Thursday and Friday mornings by appointment 6:00 a.m.- 8:00 a.m.
McKenna’s Gym welcomes everyone to train in Weightlifting or Sports Performance. We offer one-on-one and small group sessions in our facility, and outside off-site sessions for small groups.
Our Services
We offer Weightlifting and other Strength Sports as well as Sports-Performance Preparation. We meet with you and discuss your goals and your abilities and make a plan which will help you achieve those goals.
Why choose McKenna’s Gym?
Mike, Sally, and their staff not only get results, they get results by getting to know you and working with you as a person. Competition, Strength, and Performance goals require more than motivation and hype, they require support in a focused, welcoming environment.
Our Gym
We’re located in downtown Highland Park, NJ, a few minutes from The Rutgers’ Campuses around New Brunswick, NJ. We’re less than a mile from the New Brunswick Train Station, with access in an hour to New York City and Philadelphia.
We don’t have before and after pictures, we’re not making claims about magic cures and such. We want you to be stronger, feel better, enjoy life more. And be stronger. Change and discipline work better with support, and we provide that community of support for you. Come hang with us. Learn about your body. It’s amazing and capable.
“McKenna is one of the best coaches I’ve worked with as an athlete and as a professional in the sports performance industry. To say he’s knowledgeable in weightlifting is an understatement, I wouldn’t trust anybody else but him. His programming is light years beyond other coaches. But most of all his style of coaching and mannerism in which he is able to coach in an encouraging way while still pushing me as an athlete is unique and greatly appreciated. There’s a science to programming which many coaches do not understand but he has it mastered. He also works at a level professionalism & respect which is hard to come by nowadays.” Jaclyn S.,
Contact us! McKennasGym @ gmail.com