Olympic Weightlifting

Since 2013, McKenna Weightlifting has been a presence on the local, regional, and national level, earning over 150 medals at National competitions, from the AO Series to Senior Nationals.

Expertise

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Evidence-Based Methods

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National Success

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Individualized Programming

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Technical Development

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Expertise ✳︎ Evidence-Based Methods ✳︎ National Success ✳︎ Individualized Programming ✳︎ Technical Development ✳︎

We specialize in adults who are working, in graduate school, and have a family commitment. Your day is not the same 24 hours as everybody else.

Are you ready for a program and a system which addresses the entire spectrum of weightlifting, from mobility, core strength, and injury prevention to long term success?

Come train with us.

Your journey with us starts here. Let’s talk about your goals, your background, and your training needs.

Complete the form with contextual information regarding your challenges, timelines, and desired outcomes, and our team will respond promptly with an evidence-based recommendation framework.