Strength Training for Everyone - Olympic Lifting, Strongman, Throwing & Conditioning
Picture of the Day
Someone must have just told Russ and Jalaine to eat Paleo. 

 




















Women's Strength Training:4:00 p.m. and 5:30 p.m. Monday, Tuesday, Thursday

Olympic Lifting/ Open GymMonday, Tuesday, Thursday 6:30-9:30
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