Group Classes & Camps


Strength & Fitness  & Boot Camp

45 minutes a day. Choose two or three times a week. Commit to healthier living. Weekdays.

Choose the days and times that works for you:
7 - 7:45 am Mon, Wed, & Fri
8-8:45 am Mon-Fri
9:15 - 10:00 am Tues & Thurs
7 pm Mondays & Thursdays

Build strength, flexibility, and confidence as you do simple whole-body movements. Gain energy, balance and body control guided by individual attention instruction. Perfect for a group of friends to make a commitment to health together! Scaled pricing: the more you come, the more you save!

2x/week: $50 per month

3x/week: $75 per month

Unlimited classes: $150 per month

Drop-in fee: $10/class

Note: 5 day/week, 4-week Boot Camp, $150/month

Pay in person at the gym. We accept PayPal, Credit Cards, and Cash.

Kids Fitness

9 am Saturdays Ages 4-8

10 am Saturdays Ages 9-14

Build balance, coordination and strength through fun and games! Emphasis on sportsmanship, positive attitude and healthy body image. Open to all kids grades K-8 with a parent or guardian's permission. 

$10/ class/ per child. 

Youth Sports Performance

Choose the week(s) and times that work for you:

June 11-14: 10:30-11:45 am or 5:45-7 pm

June 25-28: 10:30-11:45 am or 5:45-7 pm

July 9-12: 10:30-11:45 am or 5:45-7 pm

July 30-Aug 2: 10:30-11:45 am or 5:45-7 pm

Aug 6-9: 10:30-11:45 am or 5:45-7 pm

Young athletes need balance, coordination, core strength, and agility! Build your off-season athlete's confidence in a fun and positive environment. 75 minutes. Register in the "Store" section above. $40/week, Mon-Thurs.


Elementary & Middle School Summer Camp

June 11-15, 2018

90 minutes of fun & fitness! Build your strength, coordination, and confidence in a non-competitive, positive atmosphere.

Monday - Friday, Choose your time:

10-11:30 am or 5-6:30 pm

$50/week. Register by clicking in "Store" at the top of this page.




Scouts & Team Building

Have a Scouting or sports group or who needs indoor teamwork? We'll build a customized plan for one session or 10 based on your unique needs!

Contact 717.434.6677 or