Group Classes

 
 

Boot Camp: Strength & Fitness Basics

7 pm Mondays & Thursdays

with Coach Sally & Coach Grace

Build strength, flexibility, and confidence as you do simple whole-body movements. Gain energy, balance and body control. Perfect for a group of friends to make a commitment to health together! 

$50/month

Kids Fitness

with Coaches Morgan and Sally

9 am Saturdays 

Build balance, coordination and strength through fun and games! Open to all kids grades K-4 with a parent or guardian's permission. 

$10/ class/ per child. 

Pricing

Individual adult classes available at $15/class 

Punch Cards available at 10 for $115 or 5 for $65

 

Core Strength & Fitness - by Appt

with Coach Sally & Coach Grace

Build strength, flexibility, and confidence as you do simple whole-body movements. Gain energy, balance and body control. Perfect for a group of friends to make a commitment to health together! 

$15/class or Punch Card Pricing.

 

Core Strength & Fitness